BOOKS
Below is a list of books that myself and colleagues have found insightful for a variety of themes.
These are subjects particular to my practice, but aren’t all encompassing.
Mood, Mindfulness, Self-Judgment
The Mindful Way through Depression, Freeing Yourself from Chronic Unhappiness; Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
Going To Pieces Without Falling Apart: A Buddhist Perspective On Wholeness; Mark Epstein
Radical Acceptance: Embracing your Life with the Heart of a Buddha; Tara Brach
Soul without Shame: A Guide to Liberating Yourself from the Judge Within; Byron Brown
There is Nothing Wrong with You: Going Beyond Self-Hate; Sherry Huber
Feeling Good: The New Mood Therapy Revised and Updated; David Burnes
Science, Psychology, Mindfulness
My Stroke of Insight: A Brain Scientist's Personal Journey; Jill Bolte Taylor
Mindsight: The New Science of Personal Transformation; Daniel J. Siegel, M.D.
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being; Daniel J. Siegel, M.D.
Lesbian, Gay, Bisexual, Transgender, Queer
Beyond the Gender Binary; Alok Vaid-Menon
Exile and Pride: Disability, Queerness and Liberation; Eli Clare
The Gender Outlaws: The Next Generation, and Gender Outlaw: On Men, Women and the Rest of Us; Kate Bornstein
Getting Bi: Voices of Bisexuals Around the World; Robyn Ochs
Stone Butch Blues; Leslie Feinberg
Relationships, Communication, Sexuality
Come As You Are; Emily Nagasaki & Nicholas Boulton
Hold Me Tight: Seven Conversations for a Lifetime of Love; Sue Johnson
Mating in Captivity; Esther Perel
Nonviolent Communication: A Language of Life; Marshall Rosenberg
Opening Up: A Guide to Creating and Sustaining Open Relationships; Tristan Taormino
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships; David Schnarch
Polysecure: Attachment, Trauma and Consensual Nonmonogamy; Jessica Fern
Strange Bedfellows; Ina Park
Creativity
Free Play: Improvisation in Life and Art; Stephen Nachmanovitch
Writing Down the Bones: Freeing the Writer Within; Natalie Goldberg
The Artist's Way: A Spiritual Path to Higher Creativity; Julia Cameron